Wild Skills | Increase Your Draw…Strength

Increase Your Draw WITH DYLON KOCH Improving Your Draw….Strength I wish that I could say doing this workout will improve your odds of drawing for your tag, but unfortunately it won’t help you in that area. It ...

Wild Skills | Archery Season Prep with Phil Mendoza

ARCHERY SEASON PREP  WITH PHIL MENDOZA It’s that time of year again where the days get longer, and the nicer weather invites us to take our activities back outside. Getting prepared for an upcoming hunt or com...

Wild Skills | Posture & Stability (Part 2)

POSTURE & STABILITY  LOWER BODY The human body was not meant to be sitting as much as we do today in our daily lives. As a result of increases in technology and cultural shifts in social media and tv, ...

Wild Skills | Posture & Stability

POSTURE & STABILITY  UPPER BODY As we look further into health and wellness, we must first learn how to prioritize our progressions in order to efficiently move. Understanding how the body functions and the...

Wild Skills | Foam Rolling

FOAM ROLLING FEATURING STEVE DAHN, CPT FROM ELEVATION FITNESS TRAINING Also referred to as self-myofascial release, foam rolling is essentially a form of self-massage that allows you to apply deep pressure to...
Woman doing Wild Skills HIIT work out in park

Wild Skills | HIIT Workout

HIIT WORKOUT FEATURING COURTNEY LEVESQUE, CPT CHN FROM ELEVATION FITNESS TRAINING It’s no secret, we live in a world full of instant gratification seekers, and when it comes to fitness there is no exception. ...

Wild Skills | Atlas Trainer Hike

THE ULTIMATE ATLAS HIKE Cheers guys and gals! This is the 1st Wild Skills video of 2018 that we will be bringing to you. Our goal this year for Wild Skills is to flood your brains with fresh educational mat...
Steven Bow

Wild Skills | Training for a “controlled shot”

TRAINING FOR A "CONTROLLED SHOT" FEATURING STEVEN FROM ELEVATION FITNESS TRAINING In this episode of Wild Skills Steven Dahn of Elevation Fitness Training demonstrates the importance of making a “controlled s...
wild skills bag workouts

Wild Skills | Full Body Backpack Workout

Full Body Backpack Workout FEATURING COURTNEY FROM ELEVATION FITNESS TRAINING We all know that things get busy, work, family, hunting, weekend obligations, etc. and making the time to get to the gym can be a ...

Wild Skills | Agility Ladders & Footwork

PUMPKIN SPICE LATTES? Hey Wilderness Athletes, The Holiday season is here!!! That’s right, you know what that means, lots of fun, family, and of course you can’t forget about the food! With all the crazines...