Label Reader’s Digest | Omega-3 Fish Oil

Omega-3 Fish Oil Pre-workouts, protein shakes, and hydration drinks are at the forefront of our ideas about health and performance supplements. While the stimulating nature and benefits of those heavily market...

Label Reader’s Digest | Complete Probiotic

What Are Probiotics? While the concept of bacteria being beneficial to our health is somewhat difficult to understand, knowledge of how friendly bacteria (probiotics) work is useful. “Dead or alive, pro...

Label Reader’s Digest | Protein

Protein This household phrase is true in many ways, but it doesn’t tell the whole story. A more accurate statement would be that we are what we efficiently digest. Digestibility, in addition to essential ami...

Label Reader’s Digest | Fenugreek

Fenugreek Fenugreek, an annual herb that stands between two and three feet in height, has some powerful health benefits that extend far beyond its culinary uses in many Indian and Mediterranean recipes. Fenugr...

Label Reader’s Digest | Caffeine

Caffeine As Label Readers and nutritional geeks, we tend to focus on the rare extracts, powerful herbs, and essential nutrients that don’t receive enough attention or use in our fast food culture. This Label R...

Label Reader’s Digest | Macular Carotenoids

Macular Carotenoids Vitamins, adaptogenic herbs, amino acids, and most other nutritional ingredients are not one dimensional in the health benefits they are capable of delivering. Various ingredients can be co...
Garcinia Cambogia Tree

Label Reader’s Digest | Garcinia Cambogia

Garcinia Cambogia Garcinia cambogia, a fruit found across southwest India, Myanmar, and Indonesia, has received a great deal of attention from the supplement and scientific community over the past 20 years. ...
coq10

Label Reader’s Digest | CoQ10

COQ10 Coenzyme Q10, CoQ10 for short, is a multi-talented nutrient that is no stranger to the supplement industry, and for good reason. It is also referred to as “ubiquinone” for its ubiquitous presence in virt...
WildernessAthlete_schisandra_berry

Label Reader’s Digest | Schisandra Extract

SCHISANDRA EXTRACT Medicinal Berry With Multiple Healing Properties In present day society, most ailments, discomforts, diseases, and imbalances have an easily prescribed remedy that comes with a pharmaceutic...