Did you know? 15 Nutrition Facts to Share

By: Heather Kelly Did you know there’s a difference between cacao vs. cocoa? Raw cacao powder is made by cold-pressing unroasted cocoa beans. This process keeps the enzymes in the cocoa and removes the f...
Heather's Choice Meals for Adventuring Blueberry Cinnamon Breakfast at campsite

6 Nutritional Tips for Backcountry Endurance

Nutrition in the Backcountry Meal planning to maintain athletic endurance in the backcountry It’s fun to obsess over your backcountry gear; the newest and lightest backpacks and sleeping bags, and technical l...