Wild Skills 13 | Simple and Sinister Workout

Simple and Sinister Workout A few weeks back, we showed you the technique for proper kettlebell swings and Turkish get-ups. One of the most famous workouts using these two kettlebell movements is Pavel Tsat...

Wild Skills 10 | Turkish Get-Ups

TURKISH GET-UPS I want to start this off by saying that I am not a professional "turkish get-upper". People attend clinics and seminars in order to perfect their TGU's (Turkish Get-ups). Even then, it take...