Science

Woman standing on weigh scale checking for weight loss

Fat Loss vs. Weight Loss by Dr. Harry G. Preuss

FALLACY OF BATHROOM SCALE MEASUREMENT ALONE  By: Harry G. Preuss MD, MACN, CNS Professor of Biochemistry, Medicine, Physiology, & Pathology Georgetown University Medical Center, Washington D.C....
Heather's Choice Meals for Adventuring Blueberry Cinnamon Breakfast at campsite

6 Nutritional Tips for Backcountry Endurance

Nutrition in the Backcountry Meal planning to maintain athletic endurance in the backcountry It’s fun to obsess over your backcountry gear; the newest and lightest backpacks and sleeping bags, and technical l...

MSM + Glucosamine

Joints & The Longevity of Physical Performance Much of the enjoyment we experience from an active lifestyle is tied to one area of our health, joint function. If this article has found its way to your ...

Combating Dehydration In Cold Weather

When It Freezes Over Written By: Kristy Titus Featured In: Western Hunter Magazine Jan/Feb Issue   The wind tore at my face - it was 15 degrees and even colder yet atop my snowmobile. Snow fell all...

Sleep Is Back In Style

What's the deal with all this sleep talk? Written By: Carla Denham, MD. Sleep is back in style. All the scientists, biohackers, moms, athletes, and old hippies/new hipsters agree that quality sleep is e...

Label Reader’s Digest | The Bar

Tips to Navigating Protein & Meal Replacement Bars Written By: Kristy Titus There are seemingly endless brands of performance, energy, and meal replacement bars on the market today. Selecting one that t...

Label Reader’s Digest | Fats

What's the real deal about fats? If you’re paying attention to the health and nutrition world, you’ve probably heard of some changes to our previously-held beliefs about fats. Only a couple of years ago, w...

Label Reader’s Digest | Altitude Advantage Part II

Ginkgo Biloba Extract Ginkgo biloba extract - another major component in our Altitude Advantage formula, has one of the longest medicinal track records in history and has been the focus of recent studies whi...

Altitude Sickness by Ryan Clairmont

Altitude Sickness By Ryan Clairmont   Relevance Every year 30 million people find themselves in Resort towns 6500-9800 feet. Tens of Thousands of climbers, trekkers, and skiers worldwide ascend t...