Nutrition

How to Get More Done After 2 PM

By: Courtney LeVesque If I know anything for sure, it’s that we all have felt the midday slump. You know the one that comes in like a lightning bolt and zaps every bit of energy you had and leaves you beggi...

4 Simple Tips to Help Ease the Process of Aging

By: Courtney LeVesque Let’s be honest, taking care of our long term health it’s a sexy idea. I mean, we want to look and feel good now, not spend time caring for and thinking ahead into our 70’s, 80’s and b...

5 Easy Bedtime Routines

By: Courtney LeVesque You may remember a few months back, we shared the article How to Become a Morning Person. This article drummed up a lot of good conversations, from you all, about getting the ball roll...

Using the Winter Months to Build Muscle

By: Courtney LeVesque You may live in a place where the winter months are hidden by decent weather and sunshine, but for many of us, this time of year brings in unfavorable conditions, dark days, and less t...

My Bag of Pills

By Josh Kirchner When I first really got into this whole backcountry hunting thing, and just hunting in general, a great deal of my energy went into the gear side of things. Of course a hefty portion went ...

No Equipment Needed Workout

By: Courtney LeVesque Are you missing another work out because last minute you realize you got out of town without gym clothes, didn’t throw any weights in your rig, or you're on the road and can't check in...

Best Choices When Ordering Out

By: Courtney LeVesque No matter if you are diligent about meal prep, or fly by the seat of your pants most of the time, everyone finds themself navigating drool enticing menus and revisiting those, “just go...

4 Ways to Support Your Immune System

By: Courtney LeVesque “Are you kidding me? I’m sick again?!” It seems like the busier we get, the more often we end up catching the crud going around. From traveling to school, co-workers, and family ga...

Smokehouse Shanks with Blue Cheese

By: Connor Gabott Rich, smoky, mustardy and a touch of sweet. If I ever walked into a southern BBQ joint and ordered a braised game shank dish, this is what I would expect to get. The blue cheese adds a gre...

Red Wine Venison Ragu

By: Connor Gabott This ragu is extremely versatile and could be used in any number of ways. I would suggest first trying it with pasta and some grated Pecorino on top. After that it can really go with anyth...