Nutrition

Field Dressing

By Connor Gabbott The keys to great wild game table fare starts in the field. It begins the moment you lay your hands on your kill for the first time and requires management all the way to the table. Do it ...

3 Ways to Increase Endurance

Without Spending Hours in the Gym By Courtney LeVesque It never fails that you plan a big hunt or sign up for a lengthy race, and quickly realize you bit off more than you can chew. Training for enduranc...

MCT Drinks

By Gina Shivley Three 3 Ingredient Drinks with Wild C8 I am guessing you’re a busy person, who isn’t these days? I am also guessing you want to take advantage of all the benefits MCTs (Medium-Chain Trigl...

Building & Maintaining Muscle

By Courtney LeVesque Muscle, muscle, muscle - you have it, you don’t, you want more of it, you don’t know exactly how to build it, how many reps do you really need? There’s quite a bit of information an...

Product Recommendations & Best Use

By Courtney LeVesque Overlooking physical fitness and nutrition is easy, especially with so much on the list of to do’s, and the frequent long, busy days. Even as a Certified Personal Trainer and health...

WA Smoothie Bowl

By Whitney Vau The days are getting hotter, which means it is the perfect time for smoothie bowls! I have perfected the smoothie bowl this summer and I’m really excited to share my extra delicious an...

Backcountry Wild Game Dip

By Connor Gabbot It's the end of a long day of scouting on the mountain, you busted your ass from sun up to almost sun down and it’s time to start thinking about dinner. You got two choices: Dump some boili...

How To Avoid Skinny Fat

By: Courtney LeVesque, Certified Personal Trainer Skinny fat, a coined phrase that carries a heavy reality. But, what is the true weight of the term skinny fat anyway? The name alone suggests a confusing id...

Did you know? 15 Nutrition Facts to Share

By: Heather Kelly Did you know there’s a difference between cacao vs. cocoa? Raw cacao powder is made by cold-pressing unroasted cocoa beans. This process keeps the enzymes in the cocoa and removes the f...

Astaxanthin, the Heat’s Off by Dr. Harry G. Preuss

By: Harry G. Preuss MD, MACN, CNS Professor of Biochemistry, Medicine, Physiology, & Pathology Georgetown University Medical Center, Washington D.C. 20057 One cannot fully understand my alarm arising f...