Well Being

Wilderness Athlete nutrition products and other food on table

4 Nutrition Tips for Eating Healthy on the Road

1. Eat Plenty of Protein & Fiber When you need energy for a long hike, a long drive, or a day at the beach, fuel your body with high-quality protein and fiber like our Meal Replacement Shake....
Man and woman shooting bow and arrows in backyard

Living the Dream | by Steve Dahn

FEATURING STEVE DAHN FROM ELEVATION FITNESS TRAINING We have an amazing ability to create scenarios in our minds of how things “might go” or the way they “should go”. These are romantic ideas based o...
Muscle managment partner toss workout with medicine ball

Muscle Management

ARE YOU FOCUSED ON MANAGING YOUR WEIGHT... OR MANAGING YOUR MUSCLE?   A common phrase when it pertains to prioritizing is, “The main thing is to keep the main thing the main thing!” I think I can make ...
Men training with rail in wilderness

Spring Training | Chris Denham

In the summer of 2011, I was sure that my dream of hunting sheep in Alaska was dead. I was 48 years old, a good 40 lbs. overweight, and not in good cardiovascular shape. Being “in the business” and talking to h...

Take Care | John Mulligan

For some reason, this hunting season seemed longer than the rest. It might’ve been due to starting the year chasing antelope in Montana then getting a head start on whitetails in Missouri before I ever climbed ...
Courtney LeVesque

Finding Balance | Courtney LeVesque, CPT

More than likely if you are reading this there is a good chance you are an outdoor athlete, a fitness junkie, or working for a goal. Either way you look at it, there is a lot to balance and finding the motivati...