1. Eat Plenty of Protein & Fiber
When you need energy for a long hike, a long drive, or a day at the beach, fuel your body with high-quality protein and fiber like our Meal Replacement Shake.
PRO TIP: Store a serving of Meal Replacement in the WA Trek Funnel to save space!
2. Pack Snacks So You Don’t Skip Meals
Re-Bars. Need we say more.
There are some great snack options in both Wild Kitchen Cookbooks including Sweet Potato Chips, Cranberry Almond Balls, Pecan Pie Muffins, and much more.
3. Stay Hydrated
Drinking plenty of water will flush your body of toxins and help you eat less. It will also help you avoid travel lag, symptoms of overexposure to the heat or sun, and junk-food cravings.
Try Hydrate & Recover with ample amounts of water to stay hydrated.
4. Plan Ahead
Don’t forget your vitamins! The Good Stuff includes the perfect travel packets to go with you anywhere. If you’re going on a long hike in altitude you’re not used to, remember to pack Altitude Advantage.