Strawberry Banana meal replacement shake on cutting board with strawberries and bananasStrawberry Banana

1 scoop Wilderness Athlete Strawberry Meal Replacement

½ frozen banana

10 oz Unsweetened Vanilla Almond Milk

Place all ingredients in a blender. Blend well until all ingredients are incorporated and the texture is to your liking.


Chocolate Nut meal replacement shake with chocolate, almonds and pistachios Chocolate Nut

1 Scoop Wilderness Athlete Chocolate Meal Replacement

¼ cup almond butter

10 oz Unsweetened Vanilla Almond Milk

5 ice cubes (optional)

Place all ingredients in a blender. Blend well until all ingredients are incorporated and the texture is to your liking.


Pina Colada meal replacement shake with straws and pineapple

Piña Colada

1 scoop Wilderness Athlete Vanilla Meal Replacement

½ cup frozen pineapple

8-10 oz coconut milk (we recommend Silk brand, 80 calories per cup)

Place all ingredients in a blender. Blend well until all ingredients are incorporated and the texture is to your liking.

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